26. Design your life around who you really are with Whitney Catalano

Episode summary:

Whitney shares a bunch of solid gold: find out how she’s moved through different iterations in her business (and what she wishes she knew before her first pivot). Bottom line: building a life that works for you starts with listening to your body. Grab Whitney’s tips to get started straight away.  

Whitney Catalano is a life and business coach teaching people how to trust their bodies and work with their brains. 

Here’s what went down:

  • Whitney’s pivots have pivoted: find out what she learned along the way

  • Find out what quitting diet culture and business ownership have in common

  • How talking about things we’ve been avoiding can unblock our creativity

  • Whitney shares what she wishes she knew about growth and change in her business before she burnt everything down

  • Learn how Whitney went about building a business around her brain

  • Grab her tips to help you listen to your body—

  • and four questions you can ask while you ‘study’ yourself

  • How Human Design helps Whitney understand herself

We also mentioned these people/things:

Whitney’s website

Whitney’s Instagram

Whitney’s TikTok

Whitney’s LinkedIn


Martha’s website

Martha’s HyperFocus Week services

Martha’s LinkedIn and Instagram

Liv’s website

Liv’s LinkedIn

If you liked the podcast, please drop us a rating and send it to your friends. If you didn’t, it might be time to take a good, long look at yourself.

Want to advertise on our show? 

If you liked the podcast, please drop us a rating and send it to your friends. If you didn’t, it might be time to take a good, long look at yourself.

Get in touch by email—⁠worksforyoupodcast@gmail.com

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27. Using AI to get the very best from your brain with Ami Williamson

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25. Status quo? I don’t know her with Andrea Shah